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CPAP vs. Oral Appliance Therapy: Choosing the Right Sleep Apnea Treatment Option.

Are you struggling with sleep apnea and wondering which treatment option is right for you? Sleep apnea is a serious sleep disorder that affects millions of people worldwide, causing interruptions in breathing during sleep and leading to daytime fatigue and other health issues. Fortunately, there are effective treatments available, two of the most common being CPAP (Continuous Positive Airway Pressure) machines and oral appliance therapy.

cpap vs oral appliance therapy
cpap vs oral appliance therapy

Understanding CPAP Machines:

CPAP machines work by delivering a continuous stream of air through a mask worn over the nose or mouth while you sleep. This air pressure keeps the airway open, preventing the pauses in breathing characteristic of sleep apnea. CPAP machines are highly effective and are often considered the gold standard for treating moderate to severe sleep apnea.

Exploring Oral Appliance Therapy:

On the other hand, oral appliance therapy involves wearing a custom-made device that fits over the teeth similar to a mouthguard or retainer. These devices work by repositioning the jaw and tongue to keep the airway open during sleep. Oral appliances are often preferred by patients who find CPAP machines uncomfortable or cumbersome to use.

Choosing the Right Treatment for You:

When deciding between CPAP and oral appliance therapy, it's essential to consider factors such as the severity of your sleep apnea, your comfort preferences, and any underlying medical conditions. While CPAP machines may be more effective for severe cases of sleep apnea, oral appliances can be a suitable alternative for mild to moderate cases or for patients who struggle with CPAP compliance.


Both CPAP machines and oral appliance therapy offer effective solutions for managing sleep apnea and improving quality of life. By understanding the differences between these two treatment options and consulting with our sleep specialist, you can make an informed decision about which approach is best suited to your individual needs. Don't let sleep apnea disrupt your life any longer— let us at Better Sleep Oklahoma help you get the sleep you deserve!


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